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George Hansen TNT blog

Post by:georgehansen

Monday, February 25th, 2008 at 9:00 pm | 1 Comment »

Swim - 1 hours - 02/25/2008

Didn’t really feel like going out tonight, but made it to the Rec anyways. Glad I did, swim still needs a lot of work.

Logbook Activity

Type: Swim
Date: 02/25/2008
Time: 21:00:00
Total Time: 1:00:00.00

Filed under: Swim, TNT Team Training | Digg! this story! Digg! this story. | Leave a Comment

Post by:georgehansen

Monday, February 18th, 2008 at 9:00 pm | No Comments »

Swim - 1 hours - 02/18/2008

Logbook Activity

Type: Swim
Date: 02/18/2008
Time: 21:00:00
Total Time: 1:00:00.00

Filed under: Swim, TNT Team Training | Digg! this story! Digg! this story. | Leave a Comment

Post by:georgehansen

Monday, February 11th, 2008 at 9:00 pm | No Comments »

Swim - 1 hours - 02/11/2008

Logbook Activity

Type: Swim
Date: 02/11/2008
Time: 21:00:00
Total Time: 1:00:00.00

Filed under: Swim, TNT Team Training | Digg! this story! Digg! this story. | Leave a Comment

Post by:georgehansen

Friday, February 8th, 2008 at 12:00 pm | No Comments »

Swim - 0.7 hours - 02/08/2008

work on TI drills again.

Logbook Activity

Type: Swim
Date: 02/08/2008
Total Time: 00:40:00.00

Filed under: Swim | Digg! this story! Digg! this story. | Leave a Comment

Post by:georgehansen

Thursday, February 7th, 2008 at 12:00 pm | No Comments »

Swim - 0.7 hours - 02/07/2008

trying to learn Total Immersion techniques for swimming. Practiced drills.

Logbook Activity

Type: Swim
Date: 02/07/2008
Total Time: 00:40:00.00

Filed under: Swim | Digg! this story! Digg! this story. | Leave a Comment

Post by:georgehansen

Monday, February 4th, 2008 at 9:00 pm | No Comments »

Swim - 1 hours - 02/04/2008

Logbook Activity

Type: Swim
Date: 02/04/2008
Time: 21:00:00
Total Time: 1:00:00.00

Filed under: Swim, TNT Team Training | Digg! this story! Digg! this story. | Leave a Comment

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Sweat 365 is dedicated to supporting your every-day fitness, no matter what your level and no matter what your goals are.

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At Sweat 365 you can easily keep track of your workouts, blog about fitness and life, and connect with other athletes. You'll find training guides for races of all distances, disciplines, and levels of competition. Yes, even walking a race is competing!. Sign up here free

Activities: Year to Date

Distances
Run :	23	miles

Hours of Activity
	Bike:	2.0	-	16.4%
	Swim:	5.3	-	43.8%
	Run :	4.8	-	39.7%
	Total:	12.2

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