George Hansen TNT blog

Post by:georgehansen

Tuesday, February 19th, 2008 at 12:00 pm  |  No Comments »

 

Run - 1 hours - 02/19/2008

run on the treadmill

Logbook Activity

  • Type: Run
  • Date: 02/19/2008
  • Total Time: 1:00:00.00
  • Distance: 4 miles
  • Average Pace: 15:00/mile

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Activities: Year to Date

Distances
Run : 23 miles
Hours of Activity
 Bike: 2.0 - 16.4%
 Swim: 5.3 - 43.8%
 Run : 4.8 - 39.7%
  Total:12.2
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