George Hansen TNT blog

Saturday, February 9th, 2008 at 7:30 am | No Comments »

Run - 0.7 hours - 02/09/2008

Start at Dunn Brothers, went out around Silver Lake.

Workout:

Type: Run
Date: 02/09/2008
Time: 07:30:00
Total Time: 00:40:00.00
Distance: 3 miles
Average Pace: 13:20/mile

Filed under: Run, TNT Team Training | Digg! this story! Digg! this story. | Leave a Comment

Sweat 365 is dedicated to supporting your every-day fitness, no matter what your level and no matter what your goals are.

We'll deliver you inspiration to move more - every day.

At Sweat 365 you can easily keep track of your workouts, blog about fitness and life, and connect with other athletes. You'll find training guides for races of all distances, disciplines, and levels of competition. Yes, even walking a race is competing!. Sign up here free

Activities: Year to Date

Distances
Run :	23	miles

Hours of Activity
Bike:	2.0	-	16.4%
Swim:	5.3	-	43.8%
Run :	4.8	-	39.7%
Total:	12.2

Blogroll

Sweat365.com - Terms of Service - Privacy Policy - Copyright Policy - Help - Konamoxt.com

This site may include content related to health, fitness or nutrition, among other things. Some of this information may be supplied by third parties, and Konamoxt, Inc. takes no responsibility for any such third-party information. Any information provided by Konamoxt may not be complete, nor is any information on this site intended as a substitute for qualified professional medical advice, diagnosis, or treatment. If you have any medical or health related concerns, you should consult with a qualified physician or other medical professional. The information on this site does not necessarily reflect the views and opinions of Konamoxt, Inc. and should be used for informational purposes only. No assurance is given as to the accuracy or validity of the information contained on this site. Before beginning any new diet or fitness plan, it is recommended that you consult with your physician.

Design by Pixelube.

Sweat365

George Hansen TNT blog

Run - 0.7 hours - 02/09/2008

About:georgehansen

Activities: Year to Date

Community

Blogroll

Archives

Sweat365

George Hansen TNT blog

Run - 0.7 hours - 02/09/2008

Member Sign In

About:georgehansen

Activities: Year to Date

Community

Blogroll

Archives