George Hansen TNT blog

Post by:georgehansen

Wednesday, February 6th, 2008 at 7:00 pm  |  No Comments »

 

Cycle - 0.7 hours - 02/06/2008

two 20 min spin sessions at northgate.

Workout:

  • Type: Cycle
  • Date: 02/06/2008
  • Time: 19:00:00
  • Total Time: 00:40:00.00

Filed under: Cycle, TNT Team Training  |  Digg! this story.  |  Leave a Comment

Activities: Year to Date

Distances
Run : 23 miles
Hours of Activity
 Bike: 2.0 - 16.4%
 Swim: 5.3 - 43.8%
 Run : 4.8 - 39.7%
  Total:12.2

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