George Hansen TNT blog

Saturday, February 2nd, 2008 at 7:30 am | No Comments »

Run - 0.7 hours - 02/02/2008

Workout:

Type: Run
Date: 02/02/2008
Time: 07:30:00
Total Time: 00:40:00.00
Distance: 3 miles
Average Pace: 13:20/mile

Filed under: Run, TNT Team Training | Digg! this story! Digg! this story. | Leave a Comment

Swim - 1 hours - 02/04/2008 »

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Activities: Year to Date

Distances
Run :	23	miles

Hours of Activity
Bike:	2.0	-	16.4%
Swim:	5.3	-	43.8%
Run :	4.8	-	39.7%
Total:	12.2

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George Hansen TNT blog

Run - 0.7 hours - 02/02/2008

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Run - 0.7 hours - 02/02/2008

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About:georgehansen

Activities: Year to Date

Community

Blogroll

Archives