Swim - 1 hours - 02/25/2008
Didn’t really feel like going out tonight, but made it to the Rec anyways. Glad I did, swim still needs a lot of work.
Logbook Activity
- Type: Swim
- Date: 02/25/2008
- Time: 21:00:00
- Total Time: 1:00:00.00
Filed under: Swim, TNT Team Training
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Run - 0 hours - 02/24/2008
Jogged around Silver Lake with Josh and Monica. I pushed Josh in the jogging stroller, and Monica had Goldie. It was really nice out, probably in the 30’s. Great to get outside with Josh and the dog.
Logbook Activity
- Type: Run
- Date: 02/24/2008
- Distance: 2 miles
Filed under: Run
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Run - 0.7 hours - 02/23/2008
Started at Dunn Brothers, went around Silver Lake. It was pretty cold. the hoarfrost on the trees was sweet. The lake was steaming as we ran around it.
Logbook Activity
- Type: Run
- Date: 02/23/2008
- Time: 07:30:00
- Total Time: 00:40:00.00
- Distance: 3 miles
- Average Pace: 13:20/mile
Filed under: Run, TNT Team Training
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Hi, I just joined the Sweat365 community
I’m a man from Rochester MN USA, born in 1977.
My goals are: Training for the Life Time Fitness Triathlon with Team in Training.
This is my training blog which I am using to keep track of my fitness progress.
Please come by and read my blog. I will help me stay motivated and keep me on track as I achieve my fitness goals!
Filed under: Uncategorized
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Cycle - 0.7 hours - 02/20/2008
two 20 min spins at Northgate.
Logbook Activity
- Type: Cycle
- Date: 02/20/2008
- Time: 19:00:00
- Total Time: 00:40:00.00
Filed under: Cycle
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Run - 1 hours - 02/19/2008
run on the treadmill
Logbook Activity
- Type: Run
- Date: 02/19/2008
- Total Time: 1:00:00.00
- Distance: 4 miles
- Average Pace: 15:00/mile
Filed under: Run
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Swim - 1 hours - 02/18/2008
Logbook Activity
- Type: Swim
- Date: 02/18/2008
- Time: 21:00:00
- Total Time: 1:00:00.00
Filed under: Swim, TNT Team Training
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Run - 0.8 hours - 02/16/2008
start at Dunns Brothers, head up Elton Hills to the church just past 19 ave NW
Logbook Activity
- Type: Run
- Date: 02/16/2008
- Time: 07:30:00
- Total Time: 00:50:00.00
- Distance: 4 miles
- Average Pace: 12:30/mile
Filed under: Run, TNT Team Training
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Cycle - 0.7 hours - 02/13/2008
two 20 minute spins
Logbook Activity
- Type: Cycle
- Date: 02/13/2008
- Total Time: 00:40:00.00
Filed under: Cycle, TNT Team Training
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Run - 1 hours - 02/12/2008
ran on the treadmill
Logbook Activity
- Type: Run
- Date: 02/12/2008
- Total Time: 1:00:00.00
- Distance: 4 miles
- Average Pace: 15:00/mile
Filed under: Run
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