Swim - 1 hours - 02/25/2008
Didn’t really feel like going out tonight, but made it to the Rec anyways. Glad I did, swim still needs a lot of work.
Workout:
- Type: Swim
- Date: 02/25/2008
- Time: 21:00:00
- Total Time: 1:00:00.00
Filed under: Swim, TNT Team Training
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Run - 0 hours - 02/24/2008
Jogged around Silver Lake with Josh and Monica. I pushed Josh in the jogging stroller, and Monica had Goldie. It was really nice out, probably in the 30’s. Great to get outside with Josh and the dog.
Workout:
- Type: Run
- Date: 02/24/2008
- Distance: 2 miles
Filed under: Run
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Run - 0.7 hours - 02/23/2008
Started at Dunn Brothers, went around Silver Lake. It was pretty cold. the hoarfrost on the trees was sweet. The lake was steaming as we ran around it.
Workout:
- Type: Run
- Date: 02/23/2008
- Time: 07:30:00
- Total Time: 00:40:00.00
- Distance: 3 miles
- Average Pace: 13:20/mile
Filed under: Run, TNT Team Training
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Hi, I just joined the Sweat365 community
I’m a man from Rochester MN USA, born in 1977.
My goals are: Training for the Life Time Fitness Triathlon with Team in Training.
This is my training blog which I am using to keep track of my fitness progress.
Please come by and read my blog. I will help me stay motivated and keep me on track as I achieve my fitness goals!
Filed under: Uncategorized
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Cycle - 0.7 hours - 02/20/2008
two 20 min spins at Northgate.
Workout:
- Type: Cycle
- Date: 02/20/2008
- Time: 19:00:00
- Total Time: 00:40:00.00
Filed under: Cycle
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Run - 1 hours - 02/19/2008
run on the treadmill
Workout:
- Type: Run
- Date: 02/19/2008
- Total Time: 1:00:00.00
- Distance: 4 miles
- Average Pace: 15:00/mile
Filed under: Run
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Swim - 1 hours - 02/18/2008
Workout:
- Type: Swim
- Date: 02/18/2008
- Time: 21:00:00
- Total Time: 1:00:00.00
Filed under: Swim, TNT Team Training
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Run - 0.8 hours - 02/16/2008
start at Dunns Brothers, head up Elton Hills to the church just past 19 ave NW
Workout:
- Type: Run
- Date: 02/16/2008
- Time: 07:30:00
- Total Time: 00:50:00.00
- Distance: 4 miles
- Average Pace: 12:30/mile
Filed under: Run, TNT Team Training
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Cycle - 0.7 hours - 02/13/2008
two 20 minute spins
Workout:
- Type: Cycle
- Date: 02/13/2008
- Total Time: 00:40:00.00
Filed under: Cycle, TNT Team Training
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Run - 1 hours - 02/12/2008
ran on the treadmill
Workout:
- Type: Run
- Date: 02/12/2008
- Total Time: 1:00:00.00
- Distance: 4 miles
- Average Pace: 15:00/mile
Filed under: Run
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